Understanding Spirit

10 Ways You’re Giving Your Energy Away And Don’t Know It!

 

Even if you don’t jive with all the hippie-dippie  – good vibe/bad vibe – talk, there is no denying that at some point you’ve felt the energy of another. Somewhere along the line, someone has been able to alter your mood without saying a word to you. Maybe they uplifted your mood with a gentle smile or walked into a room with a bad attitude. Either way, I am willing to bet that you have felt the effects of another’s vibration.

Every living thing has an aura and this field of energy emanates outward at LEAST a few feet in diameter all the way around us. Have you ever told someone to get out of your bubble? The feeling of someone being in your bubble is actually an indication that they are standing in your energy field.

We exchange energy with people in a multitude of ways and most of the time we don’t even realize it.

  1. Handshakes, fist bumps, high-fives.
  2. Hugs and kisses
  3. Talking – words hold a vibration, they too are energy
  4. Attacking someone with your thoughts – also known as a psychic attack
  5. Laughing with them
  6. Crying with them
  7. Text, phone calls, social media
  8. Pictures
  9. Blogs and websites
  10. SEX!

Are you someone who gets drained quickly by large crowds? If so, this is a sign that you’re an empath and that your energy is open to those around you. You may be taking on their energy or they may be stealing energy from you unintentionally.

If you’re the person that everyone calls for advice and you’re constantly tired or feel drained it’s more than likely an energy exchange issue…or lack thereof. Think about it, you have all of these different people are pulling at your energy and you’re not filling yourself back up! You should really get a handle on that!

The same goes for physical interactions such as hugging, kissing, and sex. These are more obvious forms of energy exchange and can be either extremely draining or incredibly fulfilling.

If you’re giving your energy out to someone who doesn’t fill you back up then your energy is not going to be replenished. Karmic relationships are a great example of how one’s energy might be drained by another.

How does it leave you feeling when you’re loving someone will all you have, giving them your heart and your soul, and they are not treating you the same? It probably feels exhausting because you are basically giving them permission to take your energy for free. This does not mean they have to show love and affection in the same ways that you do but the amount of love they have for you should be about the same.

Have you heard of energy vampires? These people take and take and take and rarely give back. This is someone who is constantly complaining and lives mostly in a negative vibration. Basically, they raise their vibration by feeding off of others!

Guard yourself carefully around these people…most of the time they don’t even realize they are doing it!

In the opposite respect if the love, the bond…and the sex is equally fulfilling for both parties then instead of draining it can be revitalizing. Your vibration will be raised and your energy will feel charged!

Your intent should be to interact with people who are living in a high vibration, people who lift you up, and feed your soul! Connecting with people who love you just as much as you love them will leave you feeling charges and rejuvenated!

This isn’t just in romantic or sexual relationships either! It goes for friendships, partnerships, family, and even business. To ensure your energy isn’t being drained, set the intent to live a balanced life! Whatever you’re putting out there, make sure that you’re getting equal or greater amounts back!

  • Raise your vibe
  • Guard your energy
  • Help others raise their energy

It’s best to do it in that order!

Pass along the good vibes, pass along the love, but be smart!

And please I beg of you, DON’T be an energy vampire!

With love y’all!
Ashley

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