Light Love And Spirit

What is the higher self, and how can you connect with yours? It seems that in general, speaking of the higher self is culturally accepted...

How To Protect Your Energy Energy vampires, we all know at least one right? The Negative Nancy, the naysayer, the “I see nothing but...

5 Ways To Teach Kids Mindfulness What is mindfulness? When we hear the term mindfulness, our brains instantly go to a still and quiet...

What is a spiritual block and how do you know if you have one? We live in a world where we are often taught that showing emotion means...

Do you see colors when you meditate? When you’re beginning to meditate you may be surprised by all of the “things” that you “see” with...

21 Things That Happen When You Practice Self-Love Recently in my Facebook Group (which you should totally join!) a group member asked...

8 Empath Protection Tips Are you an empath? If you’re someone that takes on the moods, emotions, or even physical ailments of another...

Today on the blog I have a guest post by my friend Alexander Wilson. Alexander is an intuitive who like myself completely changed his own...

Journal Your Way To A Life You Love! Is it really possible to journal your way to a life you love? I say yes because…I’ve done it!...