Meditation 5/5

Aug 3, 20194 min read

7 Ways To Connect With The Higher Self

What is the higher self, and how can you connect with yours? It seems that in general, speaking of the higher self is culturally accepted...

Jul 20, 20193 min read

How To Protect Your Energy

How To Protect Your Energy Energy vampires, we all know at least one right? The Negative Nancy, the naysayer, the “I see nothing but...

Jul 14, 20195 min read

5 Ways To Teach Kids Mindfulness

5 Ways To Teach Kids Mindfulness What is mindfulness? When we hear the term mindfulness, our brains instantly go to a still and quiet...

Jul 6, 20194 min read

What Is A Spiritual Block And How Do You Know If You Have One?

What is a spiritual block and how do you know if you have one? We live in a world where we are often taught that showing emotion means...

Jul 1, 20191 min read

I see Purple In Meditation, What Does It Mean?

Do you see colors when you meditate? When you’re beginning to meditate you may be surprised by all of the “things” that you “see” with...

Jun 30, 20194 min read

21 Things That Happen When You Practice Self-Love

21 Things That Happen When You Practice Self-Love Recently in my Facebook Group (which you should totally join!) a group member asked...

Jun 22, 20197 min read

8 Empath Protection Tips

8 Empath Protection Tips Are you an empath? If you’re someone that takes on the moods, emotions, or even physical ailments of another...

Jun 20, 201910 min read

The Healing Power Of Sound. Do You Know How Powerful It Is?

Today on the blog I have a guest post by my friend Alexander Wilson. Alexander is an intuitive who like myself completely changed his own...

Mar 9, 20195 min read

Three Journaling Techniques To Manifest A Life You Love!

Journal Your Way To A Life You Love! Is it really possible to journal your way to a life you love? I say yes because…I’ve done it!...

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