Light Love And Spirit

SEEING COLORS IN MEDITATION | What Do The Colors In Meditation Mean? When you’re beginning to meditate you may be surprised by all of the...

How To Create A Schedule That Allows For Flow And “Me” Time? How can you find flow in your week or even in your day? How do you find time...

My favorite ways to meditate and connect with my spirit guides. How does meditation work for you? Do you slip into trance, float off into...

Have you ever said this to yourself? “I Can’t Get Clear Messages From My Spirit Guides!” Have you noticed all of the spirit guide...

How To Be More Spiritual? What Is The Right Way To Be Spiritual? By the time you read this post, the Instagram story I am about to...

How Do You Get Grounded After Meditation And Psychic Readings? Do you ever leave meditation feeling like you’re spaced out for the rest...

What To Do During Coronavirus Quarantine Most of our world is braving uncharted waters right now as we navigate this Coronavirus...

Why should you meditate at the same time each day? Meditation is kind of like exercising as you know it’s good for you, and you know it...

Seeing colors during meditation? Are you seeing colors during meditation? In a previous article, I explained that when you’re seeing...

Meditation is the essential key for bringing up your vibration. It is also a major in getting clear on your intentions, making space for...

What Does It Mean To Be Mindful? Mindfulness is a practice which means with repetition it becomes easier and easier. Our world is filled...

Pregnant women are some of the most beautiful and glowing creatures on earth (though much of the time they don’t feel like it). This glow...

What does it mean to live a spirited life? To me, it means being your authentic self each and every day as much as you possibly can. That...

Meditation is the key ingredient to developing your intuitive abilities. You simply can not grow or evolve your understanding of...

As we journey through life most of us have experienced moments of Deja Vu, often times this makes us feel confused and sometimes even a...

I am NOT a morning person, nope not at all. Getting out of bed before the sun comes up is a real struggle for me but I do it every day....

In the beginning of this journey I heard over and over again “you must raise your vibration.” What does raising your vibration actually...

My story part 5 Growing up my household was far from a white picket fence and “welcome home honey’s.” It wasn’t what I thought of as...

About a year and a half ago I decided to give meditation a try. I felt so weird….like SO weird. My thought’s in the beginning went a...