Spiritual burnout is a real thing and can take you down! Spiritual burnout feels like pure exhaustion, crippling fatigue, rampant emotions, and constant overstimulation for me.
In 2016 I wrote a blog post about the spiritual burnout I was navigating and how it led me to do this work full-time!
That spiritual burnout was a total gift!
It taught me that burning out means we are disconnected from what our mind, body, and spirit need. My burnout taught me about my relationship with myself and how to notice when I am out of alignment. Burnouts aren't necessarily a good thing, but they can reveal so much to us!
In this Spirited Life Podcast episode, we will talk about spiritual burnout, why it happens, and how you can regroup in 5 minutes! Listen, friends, I know how hard and debilitating it can be; let's reset together!
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