How To Protect Your Energy
Energy vampires, we all know at least one right? The Negative Nancy, the naysayer, the “I see nothing but sadness everywhere I go” type of human. It’s not their fault as most of us were conditioned into negative thinking and negative belief systems. That said, it’s up to us as individuals to change the patterns and reprogram our mindsets. As an empathic human, you’re going to want to learn how to protect yourself from the negative energy around you.
We are all energy, which means that we feel on a vibrational level whether we are aware of this or not!
When someone is living in a low frequency or putting off a negative vibe, we feel it! The ability to sense energy is also known as clairsentience. If you’re an unprotected empath, you’re going to absorb any and all energy around you. Taking on the energy of another person can leave you physically drained and emotionally fatigued, especially if you don’t know how to clear it!
Oh and let us not forget spirit is also energy so they can be felt as well! What this means is that if you’ve been feeling drained for no reason and it’s not someone around you, then it might be time to consult your spirit team. They will be able to let you know if someone has been hanging around in your energy that shouldn’t be! If you’re not sure how to connect with your spirit team, I can do it for you through spiritual coaching!
How To Protect Yourself Against Negative Energy
Ground Your Energy
You’ve read this on my site more than 1,000,000 times I am sure. Ground your energy into the Earth, it balances our spiritual and physical bodies people, and it’s essential! Read all about grounding here.
Work consistently to Raise Your Vibe!
Remember, we are all energy! The higher your vibration, the less likely you are to be affected by the negative energies you pass throughout the day.
As you raise your vibe, you essentially build a strong wall of protection around yourself. Be sure to set the boundaries of who and what energies you’re willing to accept throughout the day, and you – my friend will have a solid barrier!
You will also raise your vibration with meditation, doing something you love, playing with your pets, and connecting to your spirit team!
Wear protective jewelry!
In The Spirited Life Membership, I offer up a different crystal video each month. In the videos, I explain what each stone does for the physical, emotional, and spiritual body. Obtaining this knowledge allows you to use the right crystals at the right time to preserve or uplift your energy. It’s pretty cool; you should totally check it out here!
You can also wear a bracelet that does it all! A reiki bracelet will balance your energy, uplift your energy, and protect you from absorbing energy that doesn’t serve you. This new Reiki Bracelet covers all of the bases! I love it, it seriously comes with such a calming energy and helps ward off all of those negative vibes while uplifting your vibe at the same time.
My friends Ric and Liz at Healthy Wealthy nWise are giving away these beautiful Energy Healing Bracelets designed to help you balance your major energy centers, protect from negative influences, and foster health and wellbeing.
Whether you’re dealing with unwanted stress, illness, or just wanting to make a deeper connection with Source Energy…this is the secret edge you need!
Wear the Reiki Energy Healing Bracelet and align yourself with the life-giving vibrations of Source Energy.
Get To Know Your Spirit Team
Getting to know your spirit team is the most used tool in my kit y’ all! I am in constant communication with my spirit team as I move about my day.
I am always asking for guidance, direction, protection, and healing. I ask for these things for myself AND others.
During a bad dream, I have trained myself to call on my guides and angels. When in traffic, I ask for patience and flow (flow for me and the traffic, ha!).
If I am around someone who is draining my energy, my kids are acting cray, or my husband has had a tough night at the station I call on my team. I ask for them to help to protect my energy, and I pray that they work with the other person’s spirit guides to lift theirs.
There you have it, folks, my top 5 tools to protect and shield yourself from negative energy!
And don’t forget to grab your FREE reiki bracelet here before they run out!